Something weird has happened. I’ve been being mean to myself. Like, real mean. So mean in fact, that I had to check myself last week and figure out the root of my nastiness towards myself. See, I don’t treat myself this way. I knew something…
7 weeks? It’s been 7 weeks on Weight Watchers?! Wow. It’s gone by really fast. But, the weight hasn’t dropped that fast. I was secretly hoping to lose 2 lbs a week. That would mean 14 lbs lost. Not 8.6 lbs. BOO YA! You heard…
Last week, I promised to share with you what I was eating on a regular basis this week. The thing is, I can’t. It wasn’t a typical week. We went away for a few days on little, but well needed and well enjoyed, family vacation. …
There are 2 things I love about Weight Watchers. #1. It makes me accountable. For me, I know that I have to weigh myself every week to stay on my game. I know lots of people weigh themselves daily and I know lots of people…
I gained +.08 lbs this week. I’m not going to sweat it. I’m not going to make excuses. I feel great! I am working out lots. I feel super strong. My mind is clear, besides a tad of drama last week. My body feels…
I am having regrets. It all started on Sunday. I’m really feeling the pressure of publicly documenting my weight loss journey on doing Weight Watchers Canada. I was never told that I had to share my weight. I was never told to weigh in weekly and…
I know that weight loss is a journey. And this weekend was quite a journey. I mourned the loss of a good man with my friends. I celebrated a night out with a newly single Mom. I visited with relatives. I enjoyed a long weekend BBQ…
Before I show you my results, I feel like I have to reassure you that I am okay. I do not hate myself. I do not see an ugly fat girl in the mirror. In fact, my inflated sense of self helps me see an incredibly…
I recently posted this on Facebook….. “Ok. I am taking the plunge and being really honest with ya’ll…. I’m fat. And it doesn’t usually cause me problems until recently… I was sad on my trip to and from Vegas. Not sad to go because I…