Columbia Valley Tourism…

You know those moments when you are just….done. Or you can tell that your family is just ….. done. We needed to get away.  We needed to see something new. We needed to eat something good. We needed to re connect with each other. And…

Sense of Humour…

Zed and I do not share the same sense of humour. In fact. Almost nothing he laughs at on t.v do I laugh at. I do laugh at him laughing though. Now THAT has got to be one of my most favourite things. I love…

Weird Weigh In 7:

7 weeks? It’s been 7 weeks on Weight Watchers?! Wow. It’s gone by really fast. But, the weight hasn’t dropped that fast. I was secretly hoping to lose 2 lbs a week. That would mean 14 lbs lost. Not 8.6 lbs. BOO YA! You heard…

The Yam…

I’m not really sure how it started. I was in the kitchen cooking supper when I saw a little hand swipe the vegetable. Then I heard the sounds of little feet followed by some giggling and then some serious discussions of who was going to…

Road Rage…

I was recently road raged at. Usually I deserve such freak outs. Not this time…. This sort of crap happens to me all the time. For more stories check out the time my family got covered in cat poop in a big box store. Or…

Weird Weigh In 6:

Last week, I promised to share with you what I was eating on a regular basis this week. The thing is, I can’t.  It wasn’t a typical week. We went away for a few days on little, but well needed and well enjoyed, family vacation.  …

Paying Attention….

I am starting to pay more attention to my health. I am not “going vegan” or doing anything crazy like joining Cross Fit. Good Lawrd. Listen, I admire those that do it, but it is NOT for me. I’ve always been pretty active, though not…

Please Enjoy….

Every once and a while, I like to share with you what I am reading and digging on the interwebs. Here are my suggestions… 7 Summer Cocktails from Merry About Town and since we are talking about booze how about a Gin Popsicle from Keep…

I Wasn’t Nice…

I’m a hypocrite. Just a few days ago I was spouting off about being kind to ourselves and to each other. Well, I should have taken a dose of my own medicine. Here goes… My parents were visiting and as a treat I booked my…

Weird Weigh In 5:

There are 2 things I love about Weight Watchers. #1. It makes me accountable.  For me, I know that I have to weigh myself every week to stay on my game. I know lots of people weigh themselves daily and I know lots of people…